How did Sara Ali Khan shed 44 kg?


It is hard to believe that Sara Ali Khan, who made a well-appreciated debut in the Bollywood film 'Kedarnath' and earned numerous fans, faced severe weight issues earlier. Daughter of leading actor Saif Ali Khan and his first wife and actress Amrita Singh, Sara weighed 96 kg at one time.


Sara once gave no attention at all to her food habits. She has no attitude of a star kid, but Sara indeed lived the life of plenty and had no control over her food intake.


She touched 96 kg on the scale while a student at Colombia University and suffered from PCOD (polycystic ovarian disease) also.

On one occasion, when Sara's own mother failed to recognise her at the airport, she resolved to do something about the weight problem. Moreover, Sara, who belongs to a family of film stars, had decided by then that she would be following in the footsteps of her celebrity parents and shedding weight was the need of the hour.


Sara achieved the present figure with the support of Namrata Purohit, the trainer of leading film stars like Kareena Kapoor and Malaika Arora. In addition, Sara started playing tennis regularly and totally avoided junk food. Her daily diet included protein bars and salads.

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