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Last Updated Wednesday May 23 2018 06:41 AM IST

DIET

Fatty fish may cut your heart disease risk

The findings showed that fatty fish increases the size and lipid composition of high-density lipoprotein (HDL) particles, also known as good cholesterol, in people with impaired glucose metabolism.

Combat summer heat with cucumber

From detoxifying your body to preventing dehydration to helping say bye-bye to summer woes, cucumber makes you healthy and enhances your beauty.

Grilled meat can make your BP levels soar

The study showed that when meat protein is charred or exposed to high temperatures, it produces chemicals known as heterocyclic aromatic amines, which raises the risk of depression.

Sipping red wine may ward off your gum disease

Wine contains abundant and structurally diverse polyphenols, that are rich in antioxidants properties, and may not only be good for the colon and heart but also protect oral health.

Eat grapes to ward off depression

Researchers have found that certain grape-derived compounds might be developed as therapeutic agents for the treatment of depression.

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