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Last Updated Thursday April 26 2018 07:06 PM IST

Get your posture right for a healthy life | Video

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Your posture matters a lot and can keep away a host of medical issues. Long hours in front of your computer can cause a host of health issues including, back, shoulder and neck pain. If your work requires you to spend long hours in front of the machine, you need to watch this video.

The opinions expressed here do not reflect those of Malayala Manorama. Legal action under the IT Act will be taken against those making derogatory and obscene statements.

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