Thiruvananthapuram

29°C

Haze

Enter word or phrase

Look for articles in

Last Updated Thursday October 19 2017 03:32 AM IST

FITNESS

10 things to note while doing yoga | Pics

Yoga consists of a set of postures intended to increase longevity through regular practice founded on control of the senses and observance of physical and spiritual hygiene.

10 simple steps to facial yoga

Facial yoga, the practice of exercising with special breathing patterns for facial muscles and other parts of the face like lips, nose, forehead and ear is prevalent today.

Take a walk, stay smart

The foot's impact during walking sends pressure waves through the arteries that significantly modify and can increase the supply of blood to the brain

Email ID:

User Name:

User Name:

News Letter News Alert
News Letter News Alert