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Last Updated Tuesday May 23 2017 12:53 AM IST

AYURVEDA

The benefits of chewing betel leaf

The betel leaf contains Vitamin C, Thiamin, Niacin, Riboflavin and Carotene. Here are some medicinal values of the Calcium rich betel leaf.

Stay healthy at 'heart' with Ayurveda

Heart health is governed by three sub-doshas: Sadhaka Pitta (emotional balance), Avalambaka Kapha (stability and strength) and Vyana Vata (blood flow and beat).

Do away with dandruff

The ideal way to fight dandruff is to prevent the growth of Malassezia fungus on the scalp and the body’s corresponding reaction.

Ottamooli (single ingredient) treatment

Introducing some medicinal plants that are mandatory for the courtyards of all homes. These herbal medicines which have no side effects whatsoever and give instant results.