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Last Updated Thursday January 12 2017 08:56 PM IST

An excuse to party- drinking at pubs could boost your mental health

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DJ Party

London:According to a study by Oxford scientists, moderate alcohol consumption may improve well being due to the increased social interaction at local pubs.

While most studies warn of the health risks of alcohol consumption, researchers have looked at whether having a drink may play a role in improving social cohesion, given its long association with human social activities.

Researchers at the University of Oxford in the UK looked at whether the frequency of alcohol consumption or the type of venue affected peoples' social experiences and well being by combining data from three separate studies - observing conversational behavior in pubs, a questionnaire-based study of pub clientele and a national survey by the Campaign for Real Ale (CAMRA).

They found that people who have a 'local' that they visit regularly tend to feel more socially engaged and contented, and are more likely to trust other members of their community.

They also observed that those without a local pub had significantly smaller social networks and felt less engaged with, and trusting of, their local communities.

The study also showed that those who drank at local pubs tended to socialize in smaller groups, which encouraged whole-group conversation, while those drinking in city-center bars tended to be in much larger groups, and participated much less in group conversation.

"This study showed that frequenting a local pub can directly affect peoples' social network size and how engaged they are with their local community, which in turn can affect how satisfied they feel in life," said Robin Dunbar, Professor at University of Oxford.

"Our social networks provide us with the single most important buffer against mental and physical illness. While pubs traditionally have a role as a place for community socializing, alcohol's role appears to be in triggering the endorphin system, which promotes social bonding," said Dunbar.

"Like other complex bonding systems such as dancing, singing and storytelling, it has often been adopted by large social communities as a ritual associated with bonding," he said.

"Personal well being and happiness have a massive impact not only on individual lives, but on communities as a whole," said Colin Valentine, CAMRA's National chairman.

"It will be of no surprise to CAMRA members that pubs play such a pivotal role in a person's well being, but it is fantastic news to hear that this wisdom has now been confirmed by research," Valentine said.

"Pubs play a unique role in offering a social environment to enjoy a drink with friends in a responsible, supervised community setting," he said.

"For this reason, we all need to do what we can to ensure that everyone has a 'local' near to where they live or work - the first step to which is to strengthen planning protection for pubs to stem the 21 pubs closing across this country each week," Valentine said.  

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The opinions expressed here do not reflect those of Malayala Manorama. Legal action under the IT Act will be taken against those making derogatory and obscene statements.