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Last Updated Saturday November 18 2017 09:23 PM IST
NUTRITION

3 coconut oil myths busted

If consumed in moderation and accompanied by a healthy diet and plenty of exercise, coconut oil is great for the body, skin and hair, say experts.

RESEARCH

How the brain copes with aging

As the brain begins to shrink with age, it increases communication between the two brain hemispheres to help older people compensate for the negative aspects of aging, new research has found.

RESEARCH

Eat dark chocolates for healthy heart

Eating dark chocolates enriched with extra virgin olive oil may boost the level of "good" cholesterol as well as lower blood pressure-both known risk factors for cardiovascular diseases, researchers say.

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