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Last Updated Saturday April 29 2017 05:12 AM IST

Result For "Cholesterol"

How much fat is a good amount?

Consumption of omega-3 fatty acids - found naturally in foods including salmon, walnuts and soybeans - has shown to lower blood pressure and increase good cholesterol (HDL) in children eight to 15 years old.

Lure of the greens

Forty per cent of the population in India is vegetarian. Is it by choice, religion or compulsion? It would take days and weeks to debate it out. All Gujarati Hindus and Brahmins are expected not to eat meat or poultry, and so are Jains and...